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THE WRONG WAY TO ACHIEVE PEAK PERFORMANCE

October 5, 2019 by admin No Comments

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“Mental toughness is to physical as four is to one.” – Bobby Knight   Developing superior mental strength in young athletes is invaluable and can have lifelong benefits. However, it’s also worthwhile to discuss the Learn more…

DEVELOPING THE WARRIOR’S MENTALITY

September 12, 2019 by admin No Comments

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“Being a warrior is not about the act of fighting. It’s about being so prepared to face a challenge and believing so strongly in the cause you are fighting for that you refuse to quit.” Learn more…

THE IMPORTANCE OF MENTAL TOUGHNESS IN ELITE ATHLETES

August 31, 2019 by admin No Comments

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“Nothing on earth can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” – Thomas Jefferson In my book, “The Learn more…

HOW TO TRAIN LIKE LEBRON JAMES, KING OF THE NBA

August 25, 2019 by admin No Comments

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Lebron James is arguably the greatest basketball player of all-time and without question perhaps the most physically gifted player ever. At 6’8” tall and 250 pounds of chiseled muscle, James combines awesome power with speed, Learn more…

HOW TO OVERCOME DECISION FATIGUE

May 28, 2019 by admin No Comments

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Many of us start out with the best of intentions when it comes to living a healthy lifestyle. Eat clean? No problem! Exercise regularly? Piece of cake! Avoid harmful addictions? Of course! How then do Learn more…

WHY CRYPTOS COULD STILL SURGE IN 2019

February 26, 2019 by admin No Comments

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I will confess. I am a huge believe in the future of Bitcoin and a number of other cryptocurrencies. Over the last few years, I’ve seen coins I’ve invested in multiply in value in some Learn more…

MY GO TO SUPPLEMENTS FOR PEAK PERFORMANCE

February 5, 2019 by admin No Comments

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As someone who aspires to great things, I need to be able to perform at my best both physically and mentally on a daily basis. That can be a challenge as one ages, but along Learn more…

THE BEST SELF DEVELOPMENT BOOKS OF 2018

December 31, 2018 by admin No Comments

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As I look back on 2018, I think of the many great accomplishments that I have checked off my list, while at the same time realizing there are many things I did not complete to Learn more…

TERMINATING THE NO TIME EXCUSE

December 19, 2018 by admin No Comments

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“I don’t have the time.” How often have we all heard this common excuse? The truth is that we each have the same 24 hours in a given day, so why is it that some Learn more…

HOW TO DOMINATE LINKEDIN

November 17, 2018 by admin No Comments

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As many of you may know, in addition to being a successful writer, I am also one of the most prolific talent acquisition professionals in the Silicon Valley. I’ve been dubbed “The Recruiting Juggernaut” because Learn more…

BEN ANGEL’S UNSTOPPABLE BOOK REVIEW

November 14, 2018 by admin No Comments

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As someone who is fascinated by the subjects of both peak performance and the science of success, I’m always looking for new books that can open my mind and offer insight to enhance my productivity. Learn more…

RAISING YOUTH CHAMPIONS: HOW TO PREPARE MY CHILD FOR GREATNESS

August 10, 2018 by admin 1 Comment

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  Concerned that your child’s athletic ambitions could fizzle out? Discover how to help that passion become a lifelong pursuit! Is your child’s sports obsession heading toward burnout? Worried your child’s professional aspirations could be Learn more…

ACHIEVING PEAK PERFORMANCE: HOW TO DEVELOP MENTAL TOUGHNESS IN YOUNG ATHLETES

August 10, 2018 by admin 1 Comment

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What is mental toughness and how can we develop this critically-important characteristic in young athletes? If you want to develop a peak performer, or learn how to become one yourself, this is the book for Learn more…

THE MIRACULOUS POWER OF BRAINSPOTTING AND HOW IT CAN HEAL TRAUMATIC SPORTS INJURIES

August 8, 2018 by admin 3 Comments

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As someone who is always interested in the latest developments regarding sports training, I was intrigued to learn about a powerful therapy technique called Brainspotting and how it can be used to help athletes overcome Learn more…

TAKE YOUR GAME TO A NEW LEVEL WITH VERTIMAX TRAINING

August 8, 2018 by admin 1 Comment

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WHY USE THE VERTIMAX? Vertimax training is an excellent all-around fitness multiplier. If you are looking for a training tool that can assist you in making significant gains in your vertical leap, first-step quickness, and Learn more…

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Anthony Lynch

Anthony Lynch (@anthonylynch37) is a certified fitness professional (NESTA & IYCA). Read more→

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