sports training

THE WRONG WAY TO ACHIEVE PEAK PERFORMANCE

“Mental toughness is to physical as four is to one.” - Bobby Knight   Developing superior mental strength in young…

5 years ago

THE IMPORTANCE OF MENTAL TOUGHNESS IN ELITE ATHLETES

“Nothing on earth can stop the man with the right mental attitude from achieving his goal; nothing on earth can…

5 years ago

HOW TO TRAIN LIKE LEBRON JAMES, KING OF THE NBA

Lebron James is arguably the greatest basketball player of all-time and without question perhaps the most physically gifted player ever.…

5 years ago

THE MIRACULOUS POWER OF BRAINSPOTTING AND HOW IT CAN HEAL TRAUMATIC SPORTS INJURIES

As someone who is always interested in the latest developments regarding sports training, I was intrigued to learn about a…

6 years ago

TAKE YOUR GAME TO A NEW LEVEL WITH VERTIMAX TRAINING

WHY USE THE VERTIMAX? Vertimax training is an excellent all-around fitness multiplier. If you are looking for a training tool…

6 years ago