Many of us start out with the best of intentions when it comes to living a healthy lifestyle. Eat clean?…
I will confess. I am a huge believe in the future of Bitcoin and a number of other cryptocurrencies. Over…
As someone who aspires to great things, I need to be able to perform at my best both physically and…
As I look back on 2018, I think of the many great accomplishments that I have checked off my list,…
“I don’t have the time.” How often have we all heard this common excuse? The truth is that we each…